#gymbag number 3 since February 1st. @fitmarkbags has amazing customer service but after the 2nd shoulder strap ripped off in under 2 months it was time to try something new. Giving @kingkongapparel a try. So far digging the dual shoe pockets. #romaleos on top and #deadlift shoes on the bottom. Plenty of room for everything hopefully the shoulder straps hold up. #gym #fitfam #fitspo #fitness #iifym #instafitness #lifting #powerlifting #physiquesofgreatness #skwaats #squats #timetogrind

Posted on April 3, 2016 by jmallit

from Instagram: http://ift.tt/1UNhePI

@echo724 is this how city living is supposed to be? I know it’s no where near your collection. @vladvolynsky going to get back in shape to ride with you once you get on this coast. #citylife #bike #NY #nyc #buttsgoingtohurt

Posted on April 3, 2016 by jmallit

from Instagram: http://ift.tt/1Y8ANQ7

Is this what they mean by getting #yolked ? Got that #jewish #breakfast for #dinner. Basically eating this once a day and no end in sight. Love that I can take @carnegiedeli home and not have to wait in the line out the door! #pescetarian #bagel #lox #powerlifting #carnegiedeli #deli #egg #food #fitfam #fitspo #fitfood #foodie #fitness #gains #gym #iifym #iifymlife #lifting #leaneats #macros #nyc #NY #nova #timetogrind #yolkporn

Posted on March 29, 2016 by jmallit

from Instagram: http://ift.tt/1V2gPHi

What a better way to start a #Monday than with #legday. Today was heavy #squats. #nopainnogain I guess. Worked up to a final set of 370 for a triple. Clearly I #lowbar #skwats. #timetogrind #gym #lifting #motivationmonday #powerlifting #fitfam #fitspo #fitness #gains #iifym #letsgetit #cuttingseason #macros #NY #nyc #pog #pogarmy #pescetarian #theonlinecoach

Posted on March 28, 2016 by jmallit

from Instagram: http://ift.tt/21OWaXt

Back on the #cuttingseason after a little over indulgence. Starting on the road to 170. Current #macros are 225c/60f/175p. #easterdinner was #cod and various #veggies for tons of volume. #letsgetit! #powerlifting #pescetarian #lifting #iifym #bodybuilding #food #fitfam #fitspo #foodie #fitfood #gym #leaneats #fish #theonlinecoach #timetogrind

Posted on March 27, 2016 by jmallit

from Instagram: http://ift.tt/1Rytv6n

#Easter in the park. A nice walk around the #centralpark reservoir after #sundaymorning #breakfast. Turning out to be a nice day. #nyc #NY #cardio

Posted on March 27, 2016 by jmallit

from Instagram: http://ift.tt/1RDB34T

I could literally eat this every meal. #sundaymorning routine. Every Sunday I walk to #barneygreengrass and get my #eggwhites with #nova #lox and sturgeon with an everything #bagel and cup of coffee. Best in the world. #breakfast #pescetarian #powerlifting #food #fitfam #foodie #fitfood #jewish #deli #NY #nyc

Posted on February 28, 2016 by jmallit

from Instagram: http://ift.tt/1Rxl6zW

When your in the neighborhood and the is no take out line a quick stop at the #carnegiedeli the other half is still in the fridge. #legday #powerlifting #NY #nyc #iifym #jewish #lox #bagel #food #fitfam #foodie #fitfood #pescetarian

Posted on February 27, 2016 by jmallit

from Instagram: http://ift.tt/1TegQZU

Picked up the #Jordan 11 Retro 72-10’s. Still dead stock. They came earlier than expected and don’t hit Nike site till tomorrow. #nyc #kicks #airjordan11 #nike #kicksonfire #kickstagram #stadiumgoods #sneakers #sneakerhead #shoes #instakicks

Posted on December 11, 2015 by jmallit

from Instagram: http://ift.tt/1HZ3dt1

Got to meet @officialkaigreene yesterday at #believe. Glad my shoulder is feeling better because I was super motivated this morning and killed it at the #gym. Such an amazing person and humble. Thanks Kai for taking the time to chat and take pictures can’t wait to see what you bring to the Arnold and what the future holds. #bodybuilding #pog #pogarmy #physiquesofgreatness #fitfam #fitspo #fitness #lifting #nyc #NY #kaigreene #motivation

Posted on December 10, 2015 by jmallit

from Instagram: http://ift.tt/1Q3fMX1