The thoughts that go through your head when your in the hole for 3 second. So much to think about since last Thursday. By the 2nd set 3rd rep the mind was clearing. #pushthrough #lifting #powerlifting #skwaats #squats #pausereps #cpnypowerlifting #legday #usapl #fitness #fitspo #fitfam #fitspiration #instafit #trusttheprocess #painforpleasure #clearyourmind

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The #cheatday starter kit from lunch this morning. Going to be a good #pushday tomorrow @midcitygym. Cookie and and everything #pretzel from @thecannibalhk. They didn’t hear the pretzel this time but it was still good. #pretzels #bodybuilding #cookie #cookies #cutting #powerlifting #gym #instafood #nyc #fitness #fitspo #fitfam #fitfood #foodie #lifting

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