Monthly Archives: March 2016

Is this what they mean by getting #yolked ? Got that #jewish #breakfast for #dinner. Basically eating this once a day and no end in sight. Love that I can take @carnegiedeli home and not have to wait in the line out the door! #pescetarian #bagel #lox #powerlifting #carnegiedeli #deli #egg #food #fitfam #fitspo #fitfood #foodie #fitness #gains #gym #iifym #iifymlife #lifting #leaneats #macros #nyc #NY #nova #timetogrind #yolkporn

Posted on March 29, 2016 by jmallit

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What a better way to start a #Monday than with #legday. Today was heavy #squats. #nopainnogain I guess. Worked up to a final set of 370 for a triple. Clearly I #lowbar #skwats. #timetogrind #gym #lifting #motivationmonday #powerlifting #fitfam #fitspo #fitness #gains #iifym #letsgetit #cuttingseason #macros #NY #nyc #pog #pogarmy #pescetarian #theonlinecoach

Posted on March 28, 2016 by jmallit

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Back on the #cuttingseason after a little over indulgence. Starting on the road to 170. Current #macros are 225c/60f/175p. #easterdinner was #cod and various #veggies for tons of volume. #letsgetit! #powerlifting #pescetarian #lifting #iifym #bodybuilding #food #fitfam #fitspo #foodie #fitfood #gym #leaneats #fish #theonlinecoach #timetogrind

Posted on March 27, 2016 by jmallit

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#Easter in the park. A nice walk around the #centralpark reservoir after #sundaymorning #breakfast. Turning out to be a nice day. #nyc #NY #cardio

Posted on March 27, 2016 by jmallit

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