Hey guys this is just going to be a short post I have had a pretty rough day at work but wanted to at least get a post up for today. If things slow down I am planning on posting up a quick intro to myself and what I have come from and where my goals are.
For breakfast I had an omelet with some spinach, mushrooms and ricotta cheese. Topped it with some Heinz ketchup and devoured it. Moved on to the combo of Fiber One Bran and Honey squares. Below is a picture of the omelet. Mid morning I had 2 cups of lettuce and my tuna casserole. Lunch was the same as yesterday with the chicken stir fry with mushrooms and Shirataki noodles. One the side I had a salad with spinach, coleslaw and sauerkraut. Dinner was a flatbread pizza with mushrooms and pork on Mountain Bread Corn which was awesome and pictured below. I’m going to make a cake shortly and will get that posted up but need to get my hockey stuff ready for the playoffs tonight.
Spinach, Mushroom, and Ricotta Omelet
Mountain Bread Corn, Black trumpet mushrooms, and pork pizza.
Well guys I got my new iMac 27″ setup and put together a couple of videos. Its weird using a Mac for the first time since elementary school and considering I actually work for Microsoft I have to say I like the hardware but the OS is going to take sometime. While the videos I posted are getting better I am still deciding on editing software to make them better between Adobe and Final cut.
Lets get the videos going!
First I posted up my pork and sauerkraut cooking video. This is a quick and easy way to have a large amount of meals ready to go for the week using a slow cooker.
Next I put together my Shopping2Fit series first episode. I recorded what I picked up at Whole Foods the other day and got some pretty good stuff for pizza and other foods.
Let me know what you think of the videos and don’t forget to subscribe to the channel. I’ll have a few more food photos up today. With the new Adobe stuff that I am thinking about getting I will be able to do some touch ups.
Today for dinner I decided to give the Mountain bread that I found at Whole Foods a try. I used the rice version for this one and filled it with 60g of pork, 25g of mushrooms, 42g of spinach, 42g of broccoli, 1 slice of swiss, and 31g of pizza sauce. The top crisped up really nice but could have given it some more time so that the insides were a little hotter and the bottom and sides were a little more crisp. In all it was great tasting and I would definitely buy and use it again. Its got great macros too. the whole meal was 33c/10f/33p and the bread was 26c/1f/5p for two sheets. I can see this being used for a lot of different pastries, using a single sheet for a pie crust, or trying to make some dumplings. Going to start coming up with some ideas. Hopefully this is a product you can find and try out.
Another product that I wanted to talk about was MyOatmeal. This is custom flavored oatmeal that you can make some great flavor combination. I have two flavors, Key Lime, White Chocolate, and Graham Cracker Crust and Pumpkin Spice, White Chocolate, Graham Cracker Crust. I used steel cut oats for each combination and I have been soaking the oats overnight with some unsweetened vanilla almond milk and it comes out great! Today I had the key lime and it kept me full through my workout. They also do flavored powdered peanut butter! I highly recommend checking out http://myoatmeal.com!
Started off the day with what I am calling a breakfast Rueben. I made two pieces of French Toast and made and egg over easy. I topped that with some sauerkraut that I made in the slow cooker a couple nights before, 2oz of boars head corned beef, and a slice of Swiss cheese. Instead of 1000 island I covered it in Walden’s farms pancake syrup. It was delicious and I am usually not a French toast person. The next picture is my pita pizza. Toppings for the pizza were morel mushrooms, pork tenderloin, and a little chopped up scorpion chili to add some burn! Finally is a peanut butter marshmallow cake cover in Arctic zero choco peanut butter and whipped cream cheese, fat free whipped topping, and raspberry preserves. Everything today was awesome and high volume! I’ll have the macros up shortly and I recorded some more video that I’ll get edited and posted tomorrow.
Pork, Contadina Pizza sauce, split pita, 2% cheese, and mushrooms.