Went to Mongolian BBQ last night for dinner with the family and brought my scale with me to weight out every veggie and piece of meat to stay on my macros. Decided to make my own version at home. 100g mushrooms, 113g zucchini, 85g bean sprouts, 40g chopped onions, 1 jalepeno, 85g spinach, 112g chicken breast. Added some random seasoning including curry powder, ginger, garlic, cumin, smoked paprika, and onion powder. Topped it with a little mustard. Filling and tasty.
Wow. I’ve never seen anyone weight their food when dining out before. Your family is OK with this?
Yep! They understand my goals and I know what its going to take to hit them.
That’s good 🙂