I want to welcome you to my new blog that will have recipes, full days of eating and other random thoughts.
For my first post I am going to post my evening meal of a protein powder cake, I’m working on starting a YouTube Channel and this is also posted on the Facebook page. I ended up actually cooking it for an additional 30 seconds to make sure that it was done. The way that the Artic Zero mixed with the Waldens Farms was awesome! This was one of my best cakes yet, only been doing it for a week but still.
Macros for everything: 17c/7f/34p
1tsp baking powder…
1 scoop Cellucor Strawberry Whey
1.5tsp Xanthum gum
46g egg whites
water to thin
Mix them up and microwave for 2 minutes
22g Whipped Cream Cheese
70g Artic Zero Maple Vanilla
Combined the cream cheese and Artic Zero in a bowel and microwave for 10 seconds to soften then mix and pour on top.